Best clinical solution for bone and orthopedic in 2021

Why CIMS muscular health is the best clinical solution for all your joint and bone-related medical conditions.

A world affected by Coronavirus: remaining bound in home, with practically zero exercises has brought about a rising medical issue,

Especially orthopedic or bone-related concerns which often stem from lack of physiscal activity or incorrect postures. it can prompt lower back torment, or head, knee, joint, neck torments. long-standing muscular issues are frequently more genuine like osteoporosis, spondylosis, arthritis, and so on as per the world wellbeing organization, approximately 1.71 billion individuals are crippled by musculoskeletal conditions overall practically 20%

the image represent orthopedic and bone credit:orthopedic  and bone image,credit-Image by Dr. Manuel González Reyesa from a href=httpspixabay.comutm_source=l
orthopedic and bone image,credit-Image by Dr. Manuel González Reyesa from a href=httpspixabay.comutm_source=l

In such conditions intercession by a decent medical services supplier for clinical consideration is of most extreme significance if such issue emerges. however, the test frequently experienced is how can you say whether the clinic specialist you are drawing closer is equipped for treating your concern? we frequently depend on informal, or references from darlings while approaching clinics or specialists. however, in the event that at all you are to survey without anyone else here are some approaches to guarantee that the clinic you are going to has the ability to furnish you with the right finding and phenomenal consideration.

The Most Effective Method To Pick The Right Clinic For Your Diseases?

At the point when you picking a medical clinic that is furnished with the most recent innovation, master advisors and caring staff ought not to be an overwhelming assignment. advanced media has made it simple to check for a medical clinic’s credentials, accreditations, and notoriety. one google search will uncover all the data, subtleties, and audits of the clinic and the specialist you are thinking about. the emergency clinic site is another go-to place to discover top to bottom data about the sort of innovation and morals they work on.

In case there is one medical care supplier the leads on this load of fronts, it is the consideration organization of clinical science in Ahmedabad. you will see that your friends and family, yet numerous others trust cims as their favored spot for muscular issues. certify by India’s highest quality accreditation body – NABH, CIMS stands to be the just multispecialty medical clinic in Ahmedabad city to be authorized by joint

Commission global too. the point of muscular surgery at the CIMS emergency clinic in Ahmedabad is to reestablish work in any piece of the musculoskeletal framework with word class care and insignificant agony. the senior and driving muscular specialists at CIMS clinic there utilize the most recent, insignificantly obtrusive careful procedures to lessen agony and upgrade recuperation. 350 slept with multi-super forte clinic spread across two cutting edge building and three wings CIMS East, CIMS west, CIMS North, offering abundant space for different specialties and space for patients.

  • CIMS clinic offers the best muscular specialist group and gives a wide scope of muscular help :
  • all kinds of facture the executives including the most perplexing cracks
  • essential knee and hip replacement
  • modification knee and hip substitution
  • modification of recently bombed muscular medical procedures
  • other joint substitution medical procedures
  • arthroscopic medical procedures of knee and shoulder which incorporate a medical procedure for a fix of tendons meniscal tears
  • hand a medical procedure carpal passage discharge trigger finger surgery,reimplantation of fingers, wrist, and substitution of little joint rheumatoid hand and wrist medical procedure
  • lower leg and foot a medical procedure

working with trendsetting innovation the emergency clinic furnished moral and logical therapy with the most honed clinical personalities and a caring paramedical group that works on the patient’s first consistently mantra. in any case, what makes this medical clinic a pioneer in cutting-edge therapies across Gujarat, Madhya Pradesh, and Rajasthan is its standing for quality moral and empathetic patient consideration. CIMS likewise follows severe processer according to worldwide rules and practices.

What makes CIMS muscular the best emergency clinic for muscular issues?

CIMS is a spearheading muscular super strength bunch with the aggregate insight of all the more than 5k fruitful muscular methodology. it involves an exceptionally qualified and universally prepared team of care specialists that you can trust your existence with.

here are some different reasons why you should set out here toward any muscular issues:

CIMS is one of the biggest and completely furnished level1 trauma focus with a greatest full-time specialist, of all connected strengths to deal with the most intricate of wounds polytrauma

  • it is the main joint commission worldwide USA, licensed multispeciality medical clinic in Ahmedabad city.
  • it is an additionally preferred community for update joint substitution.
  • it has a devoted games injury unit for knee and shoulder arthroscopic reconstructive medical procedures.
  • it is the main corporate clinic with devoted foot and lower leg administration in Ahmedabad
  • it has a hip break facility for the elderly that gives multi-forte services to high danger older hip crack patients.
  • patients from across Gujarat, Rajasthan, and western India have alluded bunny for complex cracks and correction of bombed muscular medical procedures.

CIMS is known for being refreshed with the most recent treatment trends from across the globe by interest in scholastics and exploration. and keeping in mind that it sparkles in polished skill, it is profoundly discussed on philanthropic grounds as well. Each staff part including specialists, medical attendants, functional and the board staff-work tenaciously and magnanimously to give the most extreme consideration and patient fulfillment.

Along these lines, if you are somebody who is experiencing muscular sicknesses, you realize where to set out toward right analyses, word-class treatment, and moral consideration by a capable cable car of clinical professionals.

Top 5 sexual health myths for men and masturbation effect in 2021

Most young boy sex myths are something you often see every day. Articles are floating on the internet or you hear people talking about it, almost people rely a lot on myths when it comes to sex they have many myths that men face and many more.

All wrong information and judgments are made. That’s why we bring to your attention some common sex myths about men that need to be dispelled.

this image represents the sexually affect men and masturbation
Men image -Credit Man photo created by nakaridore –

Masturbation is harmful to boys.

Men are the subject of many jokes about masturbation. The idea is that the more you masturbate, the more harmful it is. The interesting thing is that it is not harmful at all. It enhances mental stability, refreshes the mind, and helps in concentrated concentration.

Masturbation affects the relationship between boys and girls.

Nothing, your relationship with your spouse will not be affected by masturbation. But, this, in turn, will enhance your sex life, relationships, and more. Your wife will feel the adrenaline rush with your increased sexuality. Masturbation is a pillar of a good relationship, helping couples to understand each other’s body which is intricately responsible for great sex life.

Sexual health and fertility are linked.

Of course, good health is responsible for an uninterrupted fertile pregnancy, but if couples are facing problems in conceiving children, science has provided some excellent innovations that help couples in such difficult situations.

Sex increases the risk of cancer.

portrait handsome sm 2T8OP
men cancer image credit People photo created by halayalex –

According to research, men who have sex are less likely to be diagnosed with cancer before the age of 70. Men who experience frequent sex are reported to have a 50% lower mortality rate than those who do not have frequent sex.

Medicines and drugs can affect sex life.

Before using the drugs, you should consult your doctor if you have recently experienced some physical changes. However, you should always take precautions to protect yourself from STDs.

Best Pfizer vaccine FDA Approved in 2021

Why is Pfizer’s FDA Approval Matters And What is It Means For Vaccine Mandates?

this image represent the Pfizer vaccine information image credit:
Pfizer vaccine image credit:

The Food and Drug Administration is the very important body the monitors health-related meager food products especially drugs, finally, the” Pfizer Vaccine” is approved. The Food and Drug Administration has given its full approval of the Pfizer-BioNTech COVID-19 vaccine, calling it a “key achievement for public health.”

The two-dose vaccine is now fully approved for people ages 16 and older. For those who are ages 12 to 15 and for those who are immunocompromised and need a booster shot, the vaccine is still available under an FDA emergency use authorization.

The approval, says the FDA, means “the public can be very confident that this vaccine meets the high standards for safety, effectiveness, and manufacturing quality the FDA requires of an approved product.”

How does a drug get final FDA approval?

Back in December 2020, the FDA allowed the Pfizer vaccine to be used under an emergency use authorization. Pfizer and BioNTech applied for full approval in May.

Now that it has gone through a full review by a U.S. regulator, this final stamp of approval means the Pfizer vaccine can now be marketed with other approved vaccines and drugs.

The process of final approval, outlined by the FDA, requires an analysis of the drug’s benefits that also examines its risks and looks at clinical trials from the drugmaker. Much of this was already done when the FDA authorized the vaccine’s emergency use.

But among the measures, the FDA required for full approval that wasn’t required for emergency use was data on how people fared six months after being fully vaccinated. The FDA also inspected manufacturing facilities in the intervening months.

The final approval also means the Pfizer vaccine gets a brand name: Comirnaty (it’s pronounced koe-mir’-a-tee, according to the FDA).

Pfizer-BioNTech’s COVID Vaccine Gets Full Approval From The FDA
Pfizer’s COVID Vaccine Gets Full Approval From The FDA
Should kids under age 12 still not get vaccinated?
The FDA still does not recommend that children under age 12 get the Pfizer vaccine.

Woodcock said it “would be a great concern” for children under 12 to get the vaccine, as the FDA does not have the data on what the proper dosage would be or data on the safety of the vaccine for younger kids.

“They are not just small adults. We have learned that time and time again,” she said.

Peter Marks, the director of the FDA’s Center for Biologics Evaluation and Research, said that trials regarding vaccinating children under 12 are still ongoing and that the FDA is waiting for data to be submitted.

The American Academy of Pediatrics also warned doctors not to give vaccines to children under 12 until authorized by the FDA.

Is there a legal difference, when it comes to mandates, between emergency use and full approval?

There isn’t a lot of clarity on this. Law professor Lindsay Wiley from American University in Washington, D.C., told NPR it’s an open question right now whether having the full approval makes a difference in terms of legal authority to issue a vaccination requirement.

Can The Government Make Me Get The COVID Vaccine?

Can The Government Make Me Get The COVID Vaccine?

She said a few court cases have started to navigate the legal aspects of what it would mean for states and private employers to require a person to accept an unapproved product — but so far, it seems that courts are not eager to use FDA approval as a limitation on vaccine mandates.

What does this mean for school and employer vaccine mandates?

It’s likely we’ll see more vaccine requirements put in place now that there is one vaccine with full FDA approval.

The Defense Department, for example, has already announced that all service members will be required to get the vaccine now that the FDA has approved the Pfizer vaccine. Without the approval, it would have taken a presidential waiver to allow the secretary of defense to require servicemembers to be vaccinated.

Even before the FDA’s full approval of the Pfizer vaccine, federal departments including the departments of Health and Human Services and Veterans Affairs had mandated that their employees who work with patients get the vaccine.

Outside of government entities, it’s possible that more universities will require vaccines for adults over age 18, something that many states have long required for meningitis, for example.

New York City, the country’s largest public school district, announced its own vaccine mandate for teachers and staff on Monday morning. New Jersey also announced a mandate for teachers and state workers on Monday.

From Free Pizza To Free Tuition, Colleges Try Everything To Get Students Vaccinated
From Free Pizza To Free Tuition, Colleges Try Everything To Get Students Vaccinated.

How will the FDA approval impact those who are vaccine-hesitant?

Health officials are hoping the full approval will provide some peace of mind for those who have felt hesitant about getting vaccinated.

“While millions of people have already safely received COVID-19 vaccines, we recognize that for some, the FDA approval of a vaccine may now instill additional confidence to get vaccinated,” Woodcock of the FDA said.

U.S. Surgeon General Is Confident The U.S. Will Move Past Vaccination Plateau
The White House’s chief medical adviser, Dr. Anthony Fauci, told NPR’s All Things Considered that he estimates the FDA’s “official stamp of approval” will convince as many as 20% of the 90 million vaccine-eligible people in the U.S. who are still unvaccinated to sign up.

“I believe that those people will now step forward and get vaccinated,” he said.

A Kaiser Family Foundation survey from June showed that roughly 30% of unvaccinated adults who felt hesitant about the vaccine said a full approval would mean they would be more likely to get vaccinated.

But the same survey showed that two-thirds of adults either already believe the vaccines available in the U.S. are fully approved by the FDA or are unsure if they have approval.

Covaxin registration best trial results in 2021,

Covaxin Registration, Get the Covaxin Registration Process from this page. Today we will provide you complete information about Covaxin in our article, so read our article carefully till the end.

We know that you all want to know about this vaccine, so today we will provide you complete information about this vaccine effect, side effects, test results, and how to register for this vaccine. Hope you all read our article carefully and get your vaccination done as soon as possible.

this image represent covaxin imagedescribe
Covaxin image

covaccine vaccine

As you all know that the corona epidemic has spread all over the country and the world, due to which many people are facing many problems and a large number of people are also dying.

That is why the Government of India has issued vaccination, which reduces our chances of suffering from this disease. You can get yourself vaccinated by visiting your nearest Vaccine Centers for which you can register online and book your slot.

Covaxin Efficacy
This vaccine is effective against the coronavirus to a large extent, the effect of which has also been revealed in the Kai Trail Test. Covaxin is 77.8% effective against covid-19 and 93.4% against other serious diseases. These tests were done by Bharat Biotech, which has proved to be very effective.

A total of 130 cases of Covaxin were tried, 106 in the placebo group and 24 in the vaccine group. To get its full effect, you must take both doses, only then your chances of coronavirus will be completely reduced. In addition to Covaxin, several vaccine brands have varying efficacy.

Covaxin Side Effects

Like other vaccines, many side effects have been observed with this vaccine, which are of different types. In some cases, it has been seen that after getting this vaccine, you may also feel mild fever, pain at the injection site, swelling, headache, and irritability.

Serious side effects may include swelling of the face and throat, shortness of breath, increased heartbeat, rashes, and weakness. You may only have these side effects for a few days and you may not necessarily have side effects.

How to register for Covaxin online?

  • First of all, you have to click on the link to the official website.
  • Then you have to enter your phone number on the home page, which is used.
  • After filling, you have to open either Arogya Setu or UMANG app.
  • After opening you have to click on the option of vaccination registration in the app.
  • Then on the next page, you have to fill in all the information asked.
  • After filling in the details, your Covaxin registration will be completed.
  • You have to take out the hard copy of your registration slip.
  • Through the slip, you can get your vaccination done by going to your nearest Kovid centers.
  • If you have any questions about Covaxin, you can message us in the comment section and we will get back to you soon. Stay connected with our website to be the first to get all the latest updates.

Delta Plus Variant Symptom, Cause, Precaution, Treatment in 2021.

What is Covid-19 Deltas plus variant?

Finally, the Delta Plus version is active in the South Indian states of Kerala and Maharashtra in August weekend more than 40 thousand active Delta Plus various cases every day is becoming a headache of state government and central government. The expert says “third wave is coming soon in India we get ready for it “

The Delta plus variant of the Sas- Cov-2 groups of Indian covid 19 task force has said that the studies on the new variant are still in early stages to conclude on its transmissibility and resistance to the vaccine.

the so-called delta plus variant exhibits an additional mutation in the delta variant and since this is a new variant scientific knowledge is still in the early stage by “Mr. VK Paul” covid task force chief
whether this additional mutation in the delta variant is associated with increased transmissibility or excess severity of disease or any advice effect on vaccine efficacy is currently not established and we should wait for this information to emerge. and we should wait for these aspects to be studied systematically ” Mr. Paul said”

on Monday, top Govt officials told a parliamentary panel that Covid -19 cases with variants of concern rose from 10.30% of total infection in may to 51% till June 20. The officials stressed that both coxing and covishield work against these strains albeit with slightly reduced potency.

this image represents all delta variant
All Variant covid-19

What is Delta plus variant?

The variant called “Delta plus” in India was first reported in the public health England bulletin. The new delta plus variant has been formed due to a mutation in the delta or B.1.617.2 variant delta plus “AY.1”

the mutation is the result of the Delta variant acquiring the spike protein mutation (K417N) to form what is scientifically known as the AY.1 variant. this mutation of sars -Cov-2, helps the virus enter and infect the human cells.

Experts believe delta plus has increased transmissibility but it is still not very clear as to how virulent this new strain is in comparison to other variants

Where was it first found?

The variant was a first to notice in England in Europe in March, and has been under surveillance science, but has only come into public attention in June

The public health England (PHP) report, published on 7 June around 63 Genomes of the Delta variant with the “K417N”, The mutation have been identified on the GISAID (The Global Science Initiative that Provides Genomic Data of Influenza Viruses)

Scientists attribute the earliest such sequence to Europe in late March with 127 sequences added from Europe, Asia, and America by Dr. Vinod Scaria, a clinical and computational biologist at Delhi’s Institute of genomics and integrative biology

several genomes now available across the world were part of the “AY.1” or “B.1.617.2.1” lineage. The sequences are mostly from Europe, Asia and America, said scaria.
the “K417N mutation is also found in Beta or “B.1.351, which is regarded as a variant of concern.

where all has it been found?

this new variant was first reported by Public health England in their June 11 bulletins, but experts believe it was present in six Genomes from India from June 07
However, it was clarified by the Indian govt that experts conducted an analysis of samples after the public health England reported the new mutant and found traces of delta plus in samples collected on April 05.
besides India, the Delta plus variant has been found in the US, UK, Portugal, Switzerland, Japan, Poland, Nepal, China, and Russia,
Is the variant a cause of concern?

The mutation is classified as a variant of interest and variant of concern depending on its easy transmission reduced, neutralization by antibodies, and vaccines effectiveness against the variant.

“whatever is tracking this variant as part of the delta variant, as we are doing for other variants of concern with additional mutation”
the “WHO” said in a statement sent to Reuters

for the moment, this variant does not seem to be common currently accounting for only a small fraction of the delta sequence delta and other circulating variants of concern remain a higher public health risk as they have demonstrated increases in transmission it said
India labels Delta plus Variant of concern

Ringing an alarm over the need to avoid large gatherings and maintain covid- appropriate behavior, the Indian Government identified covid 19 Delta plus as a ” variant of concern”

The center govt and state govt suggested immediate containment measures, including preventing crowds and intermingling of people, widespread testing, prompt contact tracing as well as vaccine coverage on a priority basis in these districts.
are vaccines effective against delta plus variant?

the govt has asserted that both the covid-19 vaccines-vaccines-covishield and covaxin –work against SARS- CoV-2 variants like the Alpha, Beta, Gamma, and Delta,

Covid-19 vaccines made by AstraZeneca and the Pfizer-Biotech alliance remain broadly effective against delta and kappa variants of the covid-19 causing virus which were first identified in India according to a scientific study by oxford university underpinning a continued push to deliver the shots. However, it is not yet clear if the existing vaccines are effective against delta plus

Is side effect different in young people?

When we are young, our immunity is at its highest. In a way, this makes younger people (i.e. People below 50 are less likely to develop an illness or become frail. As with any vaccine, those under 50 may be more susceptible to side effects. This could make them more tired and sicker than someone 65 or older.

A study has shown that people younger than 50 who receive the vaccine will experience more severe side effects, such as fatigue, low-to-moderate fever, back pain, and joint pain.

Some ‘unusual symptoms’ are more common in younger people and women than others. These include nausea, cramps, stomach pain, cramps, or temporary changes in the menstrual cycle.

Side-effects that could occur more frequently in younger patients include flu-like symptoms, fast heartbeat, weakness, and soreness.

Having said that, it’s possible that you will experience side effects that are not as severe or minor as the vaccine. However, this could also mean that your symptoms may be overlooked or ignored. This does not mean that the vaccine is failing to do its job, provided you follow all preventive measures.


The Third wave is no far from India we will get ready for it. We should get our vaccine as soon as possible, in the prevention of covid-19, the only vaccines can keep us safe.

5 Important Facts About Periods

What are 5 important facts you must know about periods?

We all tend to assume that we know what there is to know about periods. And women can brush up their understanding and clear some doubts, whenever it’s necessary with help from this primer.
To help you understand periods better, we’ve put together 5 facts you must know!

this image represent women periods
women periods image Photo by Leonne Brito from Pexels
  1. Getting pregnant while you’re on your period is totally possible, There’s a widespread belief that if you have sex on your period, it won’t lead to a pregnancy. While the chances of conceiving could be less, it’s not entirely impossible. A lot depends on your ovulation and the length of your menstrual cycle. Now that s you are someone who has a short period cycle and you end up having sex towards the end of your period. If you ovulate after your period, there’s a possibility of you getting pregnant, as sperms can live in your body for a couple of days.
  2. As well as just like you, your periods will be keeping evolve you might think you’ve got your period schedule all figured out, but the very next month you notice that they’ve got delayed. This is entirely normal. Your periods and their behavior can keep evolving with age. Hormonal shifts, stress levels, weight, and age are some of the factors that can impact your menstrual cycle. While your body will gradually learn to identify age-related changes, if you encounter something that’s unusual, irregular, or sudden, it’s best to check with a doctor.
  3. A missed period doesn’t mean pregnancy further case you have missed a period, don’t jump to the conclusion that you’re pregnant. It doesn’t always mean that. The best way to rule out pregnancy is to take a test. As for the missed or late period, there could be several reasons. Female hormones could be at play delaying your periods or it may be a sign of another health problem. It makes sense to see your doctor who can conduct investigations and diagnostic tests and suggest treatment options if needed.
  4. Your period blood may not always be red, when your body loses blood during menstruation may not necessarily be red. It may be different shades of red, brown, or pink. Hormones and health conditions are important determinants of the color of your period blood. In fact, your period blood can also be a key indicator of an underlying health condition or an infection. For example, Pink period blood could mean your body has low estrogen levels or that you’re anemic. Of course, you shouldn’t be doing any kind of self-diagnosis. If you notice a change in the color of your period blood, speak to your doctor.
  5. There’s life beyond sanitary pads, there are many eco-friendly ways of managing periods. The female can use mostly menstrual cups, period panties, and reusable cloth pads. These are sustainable alternatives and create much less waste. Sanitary pads have been so popular for so long that many women have some sort of a blind spot when it comes to trying other options. But it makes sense to start experimenting with ‘green’ menstrual hygiene products. You can then make an informed choice and use what suits you best.

There’s life beyond sanitary pad,

  1. There are many eco-friendly ways of managing periods. The female can use mostly menstrual cups, period panties, and reusable cloth pads. These are sustainable alternatives and create much less waste. Sanitary pads have been so popular for so long that many women have some sort of a blind spot when it comes to trying other options. But it makes sense to start experimenting with ‘green’ menstrual hygiene products. You can then make an informed choice and use what suits you best.

It’s time we started talking about periods to kids.

Age and experience teach you a lot of things. I’ve been talking about parenting for quite some time now and over the years, have bonded and collaborated with other mothers and parents. One thing I’ve observed is this: every parenting style is unique and there’s really no right or wrong here.

My mantra of dealing with issues related to parenting and children is to normalize topics considered taboo and start talking about them, rather than beating about the bush. And this applies to a lot of things that we encounter in our day-to-day parenting life. For example,
It’s normal for kids to be curious about sex. So, answer their queries with age-appropriate explanations.
Similarly, it is normal for kids to ask questions about their private parts. Don’t brush them under the carpet.
And, it’s also normal for kids (both boys and girls) to be inquisitive about periods. So, do address their curiosity, instead of trying to change the topic.

Of late, there have been quite a lot of conversations around period shaming and how to do away with the whole stigma around menstruation. Well, my take is, you should start early and from your own home. Being a mother to an almost 10-year-old girl, I feel this conversation should start at an age when little girls and boys are getting to know their bodies and understanding how they function.

Here are a few tips that parents can follow to normalize conversations around menstruation:

this image represent periods to kids
girl baby image Photo by Rheza Aulia from Pexels
  1. Don’t make it a one-off conversation: What’s important here is that parents should not treat period talk with kids as a one-off conversation. Instead, it should be something that is ongoing and discussed normally, just like you discuss other things and events.
  2. Your child can discuss it with anyone in the close family: Create an atmosphere at home that your child should feel free to talk about menstruation to other close family members too, and not just you. In our family, for instance, it is often my husband who gets books on menstrual health and periods for our daughter. Naturally, she has a lot of questions for him when she reads them.
  3. Don’t miss out on the details: It’s natural for kids to have a lot of questions around periods such as when it happens, why it happens only to girls, how long it will last, etc. Answer all the questions with patience and don’t gloss over details.
  4. Don’t be in a hurry: As a society, we are always in a hurry to brush ‘taboo’ topics under the carpet. We often cut the conversation short just because we’re embarrassed. Change this approach. Give your child the confidence that if it matters to them, it matters to you as well. Take your time and answer all their questions calmly.
  5. Talk to the boys too: Period talk shouldn’t just be a girls’ thing. Boys should also be a part of the conversation. In fact, parents of boys should educate them to help their friends in times of need, given that periods can be tough to deal with for girls.
    Avantika Bahuguna is a working woman and mother to a 9-year old girl. She talks about parenting on public and social media forums.

Sexual Hygiene

There are many common myths about best practices when it comes to sexual hygiene or maintaining hygiene before, during, and after sexual activity.
Practicing proper sexual hygiene habits is essential to reduce the risk of infection and maintain your overall health.
Myth: Douching is necessary to keep the vagina clean

In the United States, nearly one in five women aged 15 to 44 use a douche as a method to clean the vagina.
However, most doctors recommend that you do not douche, as douching can alter the essential balance of vaginal flora (bacteria that live in the vagina) and natural acidity in a healthy vagina.

A healthy vagina actually harbors both good and harmful bacteria. This balance of bacteria creates an acidic environment within the vagina that helps protect it from infection or irritation.

That said, the best way to clean the vagina is to wash it in the shower with warm water and mild or odorless soap.
Myth: Urinating after intercourse won not help prevent infection

this is wrong. Actually, it is advisable to empty your bladder after having intercourse. The idea behind this is that bacteria can enter your urethra when you have sex, increasing your risk of infections like UTIs (urinary tract infections).

Going to the bathroom right after sex helps flush out bacteria before they go to your bladder.
Human body

When it comes to the body of both women and men, optimal sexual health usually includes maintaining sexual desire, normal function of the sex organs, and reproductive health.

Knowing more about sexual health is important for making informed decisions about intercourse, hygiene, reproductive health, and pregnancy.

reading more……..

Covid-19 Vaccination, Essential Program in 2021

(Covid-19) Vaccination Program | Answers to your questions Information on the basis of your study.

What is the benefit of mixing and matching?

Answer: if the covid 19 vaccine rollout can mix and match vaccines this will greatly increase flexibility.

Image by Gerd Altmann from Pixabay 2
Image by Gerd Altmann from Pixabay

In the time of this epidemic of 2021, to continue the process of vaccination continuously. I take care that no patient or person has to wait for more. If the first dosses have Docter, we can think of the second option.

If one vaccine is less effective than another against a certain variant, mixing and matching schedule could ensure the people who have already received one dose of vaccine with lower effectiveness could get a booster, with a vaccine that is more against the variety

Some county already uses mix and match vaccine schedules following changing recommendations regarding the AstraZeneca vaccines because of a very raw side effect of a blood clotting or bleeding conditions

Several countries in Europe are now advising the younger people previously give the vaccine as the first dose should an alternative vaccine as their second dose most commonly MRNA vaccines such as Pfizer

All western countries are among that mixed vaccination schedules due to this reason

Is it safe?

Answer: UK mix and match study published in the lancet in may 830 adults over we’re randomized to get either the Pfizer or AstraZeneca vaccines first then the other vaccine later

It found people who received mixed doses were more likely to develop mild to moderate symptoms from the second dose of the vaccine including chills, fatigue, fever headache, joint pain, muscle, ache, and pain at the injection site, compared to those on the standard none mixed scheduled.

However, these reactions were short-lived and there were no other safety concerns the researchers have now adapted this study to see whether early and regular use of paracetamol reduced the frequency of these reactions.

Another similar study, in the spine, found most side effects were mild or moderate and short-lived and we’re similar to the side effects from getting two doses of the same vaccine

Is it’s effective?

Answer: The people had a vastly higher antibody response 14 days after receiving the prize booster, following an initial dose of AstraZeneca

These antibodies were able to recognize and inactive the coronavirus in lab tests.

This response to the Pfizer boost seems to be stronger than the response after receiving two doses of the AstraZeneca vaccine according to earning trial data. The immune response of getting Pfizer followed by AstraZeneca is not
Known yet but the UK will have results available soon

There is no data yet on how effective mix and match schedules are in preventing covid 19. But they are likely to work well as the immune response is similar, even better, compared with studies using the same vaccine as the first and second dose this indicates they will work well in preventing disease.

Don’t delay getting vaccinated?

Answer: Many other countries in our region are experiencing a surge in case too .these include Fiji Taiwan and Singapore, countries previously hailed as an excellent example of how to manage covid 19

These examples highlight the difficulty of sustained suppression in the absence of high vaccination coverage. This will be further exacerbated by the new, more transmissible variants
This is not clear what kind of evidence regulatory authorities, like Australia TGA, would require for a mixed schedule to be approved for use.

While we are waiting, it’s critical eligible people don’t delay getting vaccinated with the vaccine that is offered to them now. The vaccine is the only lifesaving person who is the life-saver of the people of this country in this epidemic. Be a part of vaccination campaign without paying attention to any runoff.

It’s like the vaccination schedule will be modified in the future as a booster may be needed. This is normal for vaccination programs we already do this each year with the influenza vaccine. This should not be seen as a policy failure but instead an evidence-based response to new information. reading more


this image represent vaccine covid-19

Best three vaccines|which is best?| covaxin vs covishield and sputnik v:
Answer: The three covid -19 vaccines: Till now the Indian govt has approved three vaccines against the deadly covid-19 to be used for its inoculation drive
differences between the three vaccines: apart from covaxin and covishield the two homegrown vaccines, the govt recently approved Russia’s sputnik v covid -19 dose. There are differences between the three vaccinations.

What is Covaxin?

Answer: Covaxin: Covaxin is an inactivated vaccine that contains the dead, virus, which triggers the immune response but does not make the person sick
Covaxin efficacy and dose: The preliminary data of the phase3 trial shows that the vaccine has an efficacy rate of 81%.the two doses of the vaccine are given 28 days apart,
The vaccine is an invention from a weakened version of a common cold virus from chimpanzee testing.

What is covishield and efficacy of dose?

Answer: Covishield: The oxford AstraZeneca vaccine’s covishield is based on the viral vector platform. The vaccine is an invention from a weakened version of a common cold virus from chimpanzee testing.
covishield efficacy and dose: this dose of the covid-19 vaccine has a 70% efficacy rate. it is a two-dose shot, where the second one is administered 12 weeks after the first one.

What is Sputnik V , Efficacy and Dose

Answer: Sputnik v: The vaccine, developed by Moscow’s gamaleye institute is also a vector vaccine, based on an adenovirus.
sputnik v efficacy and dose: Sputnik v gives around 92% and above protection against this pandemic, two slightly different versions of the vaccine are administered at the gap of 21days.
which one should you choose: All approved vaccines meet approval and safety standards.They are almost equally effective in preventing coronavirus infection. so take the vaccine available to you at the earliest.


What is different between HRCT and CT SCAN?

HRCT (High-resolution computed tomography) This is its full form. Now to talk about ct scan, it is like an x-ray but advanced technique in which every fine piece of the body is studied very closely, head injury, tumor, bleeding from veins, bones. Ct scan is used to closely study the infection of rupture, virus. It is used by very high magnetic waves, in the technique of ct scan, a 3d image of a piece of the body is obtained which is obtained in different ways. Through the report of ct scan, it is easy for Dr to understand the recent condition of the patient.

this image represent ct scan machine with  scanning

Most important points before CT Scan | Does and Don’t|

  1. We should scan ct only at the behest of Dr.
  2. Some important things need to be followed for doing a ct scan,
  3. There should be an empty stomach before doing a ct scan.
  4. Before making a ct scan, any metal item should be removed if there is an iron ‘rod’ in your body due to injury,
  5. then it becomes your own responsibility to inform the Dr before scanning the ct. Reading more…..


CT scan 9 means

this image represent score of lobe

Answer: If you look at the score of 5 lube of the langs, it is 25.
Now let’s talk about the score 8> 25 You are infected, this condition is called mild.
A transition with a state of 9–15/25 is called a modrate key.
If the score is 16 -25/25 in the report of the patient, then the patient is placed in a severe position.
In this case, ​the patient has a lot of infection and he has a ‘need’ of a ventilator

Beauty Human body

How does the human bodywork?

Many systems in the human body and interesting facts in information about quantitative the brain and nervous system the human brain is decent show command system for the whole body with the massive about 180 billion neurons Nuance of notable synopsis the creator network available 100 trillion connections tiny electrical currents and chemical messengers and information from the brain at 268 miles per hour doesn’t of electric current in your brainpower and LED liable about 12 to 25 Watts and other brain weighs about rebounds

this image represent human body Photo by Klaus Nielsen from Pexels
Photo by Klaus Nielsen from Pexels

It is a remarkable biologic machine, in which many systems work together to allow the speed of life, cognitive functions used to prepare reproduction, and so on. T Systems Inc. is the central nervous system circulatory system, respiratory system. Digestive system Immune system The reproductive system is the skeletal structure, and the muscles in the human body form from the head tap to the neck.

Best Human body organs | System for body structure,

The average height of an adult human is about 5 to 6 feet. The human body is erect and left to work from mm to feet to carry its mouse and there is a prism of words that we can understand. Instead, I will take a look at some of the many methods in the human body and interesting facts and information about the quantitative information of the brain and nervous system. The human brain is a decent payment system.

Notable Summary for a Whole Body with Nearly 140 Billion Neurons Manufacturer Network Available 100 Trillion Connections At 26 Mph Small Electrical Currents and Chemicals Al The Messenger and the information around the brain is not the current of your brain power and LEDs According to about 12 to 25 watts and other brains are responsible for the rebound, and if you put your face together with the reaction.

It is about the size of your brain cells growing in the brain. The size of Azaria is good for the child’s brain. Whether the films were another mind or not. We lost our small holes. The British nanny and Lucas work with oxygen. 20% of the blood causes dengue and the brain cells start dying after being round. 5 minutes of oxygen for the brain and its functions. The main structure in the brain. Or, if you want to leave Proviso, the occipital nerve makes the cerebellum temporary and causes brain damage. The brain connects the rest of the body to the spinal cord, which is its branch.

The body nervous system is the body’s wiring system for transmitting messages to inform the brain, the second is voluntary and involuntary in Valentine messages. We can control hobbies, feel pain and voluntary messages of things were like all of us. Pins and needles made to speak can cause permanent paralysis and numbness when the net is compressed and signals are interrupted in the IT industry. Loss of memory, the sight of uncontrolled tremors.

MRI or CT or MRI scans to measure brain structure-activity and skin function for men mean falls and seizures. The brain and nervous system is a very healthy diet as well as there is a loss of vitamin B12 and zinc calcium magnesium and vitamin CM as the brain is 70% water which is very important in brain studies to drink too much water, it is called neurology hall and circulatory system. Reading more……

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Photo by MART PRODUCTION from Pexels

Which is made up of muscle fibers, the job is to circulate blood in the body with oxygen and nutrients can be transported to carbon dioxide by themselves, and the transition to a healthy adult Han beta 16mg of blood is carried to various optimisms. is. The blood vessel in the body, which is divided into three functions, carries oxygen-rich blood away from the heart.

And carries oxygen-rich blood to various types of horse oxygen-rich blood. Our approach to small grains and capillaries is that eventually many bloods in the human body and its period of 60,000 miles of red blood cells carry oxygen around the body,

Which pays more than 2.5 million to pay on the head and an average adult has about five causal blood. 43 gallons and every day the 42nd small leaf horse with our shelf gallon diagram rotates around the body and heats up. Who is protected by the British and Stay rnum and because the house is a muscle,

Physical exercise helps the healthy to function well so that you can live longer,
This is not the biggest challenge every year in the US, eating too much baton animal products can cause cholesterol to build up in the blood vessels. To guess on a block.
I can cause a heart attack. Drinking too much alcohol will help you to control stress and high blood pressure. Too much salt. And pain Chest flu-like symptoms Chest pain Thumb pain Changing What is anxiety and acid reflux can sometimes occur

Like a heart attack, we should always call emergency services, so think that the story of a heart attack is a good quality house. The lungs and respiratory system work the longest for the exchange of oxygen from the earth to the bloodstream. Does and you breathe and I carbon dioxide in the bloodstream the way you exhale was the longest from shoulder to shoulder.
Not the same as the shape of the left lung, each long time to make grilled for your horse is divided into love, long life of three and long when there are minerals in the system with breathing and Arizona and

We get the internal science truck Justin James and have trouble compared to the trachea and the Latin words bronchi and bronchioles branch are cared for in the shorter and shorter bronchi and the bronchioles and finally, only Evelyn weighs 2.9 pounds,

Which has a spongy structure, the philosophical surface area of ​​the gas exchange is now flat with only the Covid-19 tennis court The Lungs. Binding contract on race. This event is controlled by the diaphragm in the cage and the muscles between the grips looking for fitness in shape and even pasta with height August 15 in the season and every other match. 1.5 gallon capacity in 31220 Thursday minutes which should be 2900 degrees.

An average person is a flower best for about a 2-minute process that avoids the longest fluid and fluid vomiting. Short cough and sneeze is a restaurant or resistance mechanism to get a weather inheritance like dust pollen. , An asthma arrest condition where an average perceived as a result of a bottleneck can be very difficult. A person is limited to their ability to do physical exercise with anyone. It is very important to keep healthy. And clean food in the application damages long tissue in afternoon diseases

this image represent women bodyPhoto by Marta from Pexels
Photo by Marta from Pexels

I can say that the limit is never to sleep for a long time to study. The justice system. The purpose of the body’s digestive system is to cause my parents to build up and extract protein minerals and amino acid cell function to cause energy proteins. is likely to,

Starts with the digestive system. Man with his Marshfield Bataan music and saliva smoothes the digestion of Americans and swallows the future of their use of stomach acid,

Further kills bacteria along with liquid and small intestine and breaks down enzymes. Protein and small carbohydrate absorption are good. The 20-foot voyage is the small intestine in which the column passes into the large intestine where water is absorbed into bacteria hormones and vitamins. At one call it is a ramp with the finest office direction with adjustable fit substances and just 3DNS species and flatulence studies. The digestive system is good in stomach gastroenterology

With hydrochloric acid as the title of an acid mucous lining and whole number 15 gallons of feed and liquid in the stomach and how are you friends. When there is an empty oven it is put into the body by introducing liquids and liquid.

Which is bad for the stomach. The small intestine is the time for a partially digested food court after leaving the stomach. The small intestine and small intestine are 16 to 20 feet long and another human being is cosmo. About the thickness of your sperm in the small intestine. I never, the secret of the gallbladder is broken,

Insulin secretes normal blood sugar levels inside the small intestine on the pancreas. Millions of small hairs have increased goodwill. Mutants can be absorbed into the bloodstream. It moves along the intestines. The small intestine is the condition. The large intestine is about 5 feet in length and the lodge is wider than the small intestine. Digestive auto makes 1.3 grams. Reading this fluid and the main job of college is such things.

If you leave your digestive system there are billions of beneficial bacteria in the large intestine called for germs and glacial fighting and extracts mean fermentation bacteria quiz test 5a for healthy girl diseases wherever in the soles Have bowel syndrome and colon, cancer is very important. Do you mean system? The human immune system is the body’s army.

Which contains white blood cells and antibodies. TC cotton destroy is equivalent to foreign body virus. Parasites of bacteria fungi and abnormal cells. White blood cells are formed in the Perma and cavity. The blood and lymphatic system destroy 25000 white blood cells to white blood cells at the end of a drop of blood cancer and the remains are transported to the system.

One who is able to remember the affection Beth Hue antibodies work by the vaccine. Stimulating the immune system to create antibodies specific diseases at home is easy without actually getting you.
The individual is sympathetic and it is pre-important to return to the disease with the general record being that the herd immunity effect which is a former community that when oscillating a significant portion of the population for the head was a measure of protection for individuals who Not developed

Immune smiling sleep deprivation that died and diseases such as HIV and AIDS. Rewarding infections to weaken the immune system. Allergic reactions or false alarms on the outcome will mean athletic combustion causes inflammation when the system combi autoimmune diseases. Vileplus Mina’s immune system is always a good thing to clean the body of taxes and not only gems.

Without the developer, the body’s immune system does not develop and what is harmful and the story was not. The music system is the immunology of gold. Reproductive system. The reproductive system works. Great new life genes can be passed along to the female reproductive organs of future generations. Can, including the arrest of eggs in the uterus, where the type of dress of the baby that is ready to be born

The male reproductive system was increased in the testes. Sperm was formed and pleasure with the surviving sperm in the uterus. When an egg and sperm go for selfie intercourse, conception occurs when the conception period for the baby pic Instagram is 9 to 14 weeks. The month’s human baby, during which itself can be agreed to be fully formed by early humans, PVT with good nutrition at the age of 13 is coming soon as a woman with every generation has taken it 28 A girl won with days is not fertilized

Menstrual shell uterine lining jacket 300 million sperm cell sexually transmitted diseases HIV AIDS chlamydia syphilis HP the way it can cause cervical cancer Beautiful normal cancer of women is clearly cervical cancer in women and testes in men and May study prostate cancer.
Women have reproductive organs. Good gynecology. The child has to be used together. Parents Instagram is big in your hands and feet. The strongest point is body femur and the youngest is a question of parents or cottages in the middle ear. Comments The 5 uses of carbon together give a structure that is still more at heart.

Pockets and unmarried web legends have them. A healthy human brain quiz x 3 x neck fractures and breaks or more commonly developed. Also produced your body weight on children because the weak spot in the front brake is able to heal itself. , That program was hurt alice withdrawal injured and apply even healthy people are constantly maintained, mostly made up of calcium foods to increase collagen for flexibility, it is made of green leafy vegetables. There were important rules.

Which is a full heart in the twenties and the maximum intensity we can see in a circuit is the balance of the human body using osteoporosis of the parents and X-ray diseases of the virus and the study of birds is called osteology,

The human body is incredibly f resilient and even thousands of intelligent old 9320 skeletal muscle vs American muscle fiber reduces bone strength please inform that the Bengal fish is one of the largest skeletal muscles Builds Skeletal Muscles. Karen can track most of your garages in Bible access. For example by measuring the stage by contracting the head and your tricep automatically relaxes that I can use to work your muscles. I am

Which are tangent. Am I also a parent who will signal the Caribbean 2 to the brain, instruct your muscles and the muscles will contract or relax. This service responsible for making the body feel this generation of 1921 heat metabolism.

Your muscles of the welfare department require oxygen in muscle fibers filled with muscle cells. There are three types of muscle skeletons in the body that generate angular custom function and process parameters. Reacts to the heart and smoothly with the digestive system weighs about 40% of a person’s weight

How to keep best your health fit and young in 2021.

This juice frout image for health
fresh frout for good health

Some of the best ways to stay healthy.

Health is wealth, Hello friends, we all live in India. Our history is also very old. Many sage saints have told us how to live and drink. Changing times have brought many changes in us.

Due to small mistakes, we are unable to pay attention to our health. Sometimes we do not have the right information, but we become very careless about our health.

There is a lot of soak in the name, there is very special mead in the food, even if the name is less in the food, even if it is not fun to eat, but do you know that we should not forget to eat white raw salt. White salt should never be used before eating food in salads or vegetables. In this way, the use of salt causes severe blood pressure diseases.

Don’t starve yourself. Research suggests that you can lose unwanted weight by starving yourself. The problem is that 50% of weight loss comes from muscle tissue, not fat.

And that prepares you for pure disaster. So while you can be proud of losing 10 pounds by eating only celery and carrot sticks, five pounds of them are likely to cause muscle damage. And a five-pound muscle that previously burned 50 calories per pound is equivalent to a 250-calorie reduction in your metabolism.

To make matters worse, as your metabolism slows down, you will have to eat less and less to compensate. Ground-level? If you lose weight slowly and healthily, you will lose pure fat and keep your metabolism modified.

Keep back fast at breakfast can be considered the most important meal of the day, but it is not the most time-consuming. By keeping this food simple and straightforward you can save a lot of time and energy.


There are many quick, healthy breakfast foods that you can keep in your pantry. High fiber grains, whole grain toast, oatmeal, and fresh fruits – stick to foods that you can throw together in a few minutes.

Then make an extra effort to ensure that your lunch and dinner are nutritionally balanced. Still don’t think you have time to throw milk and bran flakes?

If you open the door continuously in the morning, plan ahead. Put trail mix and dry fruits in your car’s glove box, granola bar in your purse or bag, and oatmeal packets during work. Eat fat to lose weight fast has been given a bad rap for years, but not all fats are bad for you. In fact, some fats are necessary for weight loss.

My all-time favourite source of healthy fat is the oil extracted from flaxseed. It is the richest source of omega-3 fats, often lacking in American food. And that’s not all good news: linseed oil activates leptin, a hormone that helps suppress appetite and makes you feel fuller for longer.

This superstar oil also activates a type of fat called brown fat that deepens within your body and surrounds your vital organs. Avoid the days when we hang the elements with a small cloth, brown fats burn calories in the heat. When you activate your brown fat, you burn extra calories and boost your overall metabolism.

Fresh linseed oil feels very good, so one teaspoon should not be drunk daily. Or, homemade vinaigrette out of it, and generously drizzle on your salad. Yum! This calorie-free calorie burner [the right way to drink water for good health] water is a very important fluid for our health.


The water should be clean, never drink cold water. Water should not be drunk continuously, water should not be drunk quickly when feeling hungry. Because when our stomach becomes hungry, a hormone called HCL comes out, which causes a hormonal change in the body by drinking water when hungry.

Being busy with water can be the farthest thing from your mind. But not drinking enough can have serious consequences – even for your waistline! Dehydration can slow down your metabolism by up to 3%. For someone weighing 150 pounds, each day burns 45 fewer calories. Even though it doesn’t look like a lot, it seems long term.

Those extra 45 calories a day – the equivalent of a teaspoon of pancake syrup – can prevent your body from burning about 5 pounds of fat in a year. It really says! If you are thirsty then you are already anhydrous and you should drink 10% more water than you need when you are thirsty. Instead, drink water regularly. Place a large water bottle on your table and generously

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